Speakers
Anna Łukasik
Urogynecological physiotherapist, Lagree trainer
Low Pressure Fitness
- strength training
- physiotherapy
Her 11 years of experience working as a physiotherapist in the United States allowed her to deepen the knowledge and skills she now uses when working with female patients in Poland. In her professional practice, she focuses on movement-based work, integrating elements of the Low Pressure Fitness method with strength training, which brings fantastic health and aesthetic benefits to her patients. She works in the clinic, in the training room, and actively engages in the development of training courses for specialists in Poland in the field of Low Pressure Fitness, collaborating with LPF International instructors from the US and England. Her main motivation for work is the desire to help her patients, as well as building a wonderful community of LPF instructors in Poland.
She created an online LPF training platform that gives women access to LPF classes regardless of their location or fitness level.
Her dream is for everyone in Poland to discover the health benefits of practicing Low Pressure Fitness.
Her first year of work in Poland showed that the LPF method definitely generated huge interest among both specialists and clients.