Lorenzo Sommo

Lorenzo Sommo is a specialist in functional training systems in fitness training. He inspires major global fitness stars with his training, including Nicola Rossi, Alessandro Muo, and Fabio Ponzio. A top presenter and graduate of the prestigious University of Turin, where he earned the highest degree dedicated to athletes' movement, "Science of sports and movement". He develops motor programs combining expertise in pilates matwork, PNF techniques, and ashtanga yoga. His immense experience in conscious bodywork and many years of working with dancers have allowed him to create training programs focused on flexibility, strength, control, and conscious bodywork.

Since 2010, he has been working on his proprietary program, Natural Moves, also based on correct movement patterns that are so essential in functional training. Lorenzo implements this exercise system and functional approach to training as a proprietary program known worldwide under the name Training R-Evolution™.