tiguar powerband band III olive
Power Bands, used both in professional athletic conditioning and by fitness enthusiasts who want to work on improving their strength, endurance, and movement quality in a specialised way, are...
Key strengths
- innowacyjny system sygnalizowania, z jakim oporem ćwiczysz w danym momencie
- wszechstronność
- trwałość
- możliwość łatwego skalowania poziomu intensywności ćwiczeń dzięki czterem dostępnym stopniom oporu
- półroczna gwarancja
Who it is for
- strengthening training
- strength and conditioning
- stabilisation training
- body shaping
- warm-up
- rehabilitation
Specification
| SKU | PB-GT0003 |
|---|---|
| Width | 13 mm (purple), 22 mm (marine), 32 mm (olive), 44 mm (grey) |
| Thickness | 4 mm |
| Circumference | 208 cm |
| Weight | 0.5 kg |
Proof of quality
| Warranty | 6 months |
|---|
Power Bands, used both in professional athletic conditioning and by fitness enthusiasts who want to work on improving their strength, endurance, and movement quality in a specialised way, are among the most popular training tools, letting anyone perform an effective workout anywhere.
We created our bands in collaboration with Jakub Podgorski, strength and conditioning coach of the Polish National Futsal Team and creator of the GT Training concept popular in Poland, the world's first group motor preparation system. Partnering with Kuba Podgorski allowed us to understand and respond to the needs of professional sports, creating our innovative and extremely durable tiguar Power Band resistance bands!
Versatility of Power Bands
Resistance bands can be used by anyone, regardless of fitness level. This is thanks to their simple application and the choice of four different resistance levels, allowing everyone to find a Power Band that fits their individual needs.
Power Bands work great for beginners, helping them master proper exercise technique and strengthening the whole body, while offering advanced users a new, additional stimulus during training. Using resistance bands in your workout is a highly effective way to strengthen and sculpt specific muscle groups, as well as to improve mobility.
Innovation of GT by tiguar Power Band bands
To boost motivation during workouts with Power Bands, we created an innovative stretch indicator system.
Exercising with the purple band, which provides the lightest resistance, corresponds to training with a load from 8 kg (depending on how far it is stretched), while stretching the widest, grey Power Band by 200% requires effort equivalent to working out with as much as 78 kg!
That is why, to help you train with resistance bands with full awareness, we patented a unique solution that allows you to easily identify the exact weight you are working against.
How does it work? On our Power Bands, you will find a graphic resistance marking system that indicates how much more force is needed to achieve optimal stretch during an exercise. And when you know exactly what is left to reach the target, giving that extra push becomes much easier! As you stretch the Power Band, you also stretch the rectangles printed on it. The moment a rectangle turns into a square, you are training with the resistance value printed next to that shape. Easy like that! ;)
Which Power Band is right for you?
- Resistance level I, purple band: lowest resistance. Designed for beginners or for complex exercises requiring intricate movement.
- Resistance level II, marine band: medium resistance. The most versatile, perfect for partner workout routines. Designed for most participants taking part in GT workouts.
- Resistance level III, olive band: heavy resistance. Designed for advanced users. Frequently used in GT strength training by women and as a scaled option for men across most GT programs, often also in the GT Mobility program. You can also use a band with this resistance level as an aid when learning pull-ups on a bar.
- Resistance level IV, grey band: heaviest resistance. Designed for men or women advanced in strength training. It also performs well as a counterweight in dynamic and plyometric exercises. You can also use a band with this resistance level as an aid when learning pull-ups on a bar.
How to train with GT by tiguar Power Band bands? Watch the exercise videos!
Ordering for a facility
We quote the whole set, not just a single piece
For larger orders, we tailor the set to your floor space and classes, provide a delivery date, and guide your project with a dedicated account manager.