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Angelika Mirek, prelegent EU4YA

Speakers

Angelika Mirek

Comprehensive Pilates Instructor, Master Trainer

Balanced Body

  • Pilates
  • physiotherapy
  • dance
  • stretching

Comprehensive Pilates Instructor since 2014, Master Trainer, teacher, educator and course instructor in the field of healthy and conscious movement. Fitness instructor since 2004, experienced trainer in many forms of physical recreation, including dance, BOSU, Flowin, BODYArt, Filakickpower, TRX, stretching, and many others.

Passionate about movement and movement therapy.

Originator and owner of one of the first pilates studios in Poland, Move Studio Pilates in Krakow. Master of physiotherapy and a doula.

For her, pilates is not just an exercise method, but a way of life that provides health, strength, fitness, flexibility, and balance, positively affecting both body and mind.

As a pilates educator, she is a proud trainer of the Balanced Body school and the first person in Poland to start training new instructors in this prestigious method.

Former dancer and graduate of the dance programme at the College of Skills in Kielce. Master of Science in Architecture by education. Privately, a mother and mountain running enthusiast.