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Natalia Karawajczyk, prelegent EU4YA

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Natalia Karawajczyk

Certified Pilates teacher of the Balanced Body school

Balanced Body

  • Pilates
  • group classes
  • dance
  • running

She is a certified Pilates teacher of one of the most internationally recognised schools, Balanced Body. She leads group and individual classes on all apparatus and on the mat in the contemporary Pilates method. She constantly develops her skills by taking part in training courses and international workshops, gaining knowledge from the world's elite Pilates educators such as Nora St. John, Portia Page, Ton Voogt, Michael Fritzke, and Benjamin Degenhardt. She believes that a good teacher never stops learning.

Although Natalia has a degree in philology, movement is her greatest life passion. She fell in love with Pilates a few years ago when pain started to appear in her body, overloaded with training and work. It clicked instantly, because Pilates proved to be not only the perfect foundation for all other activities (both athletic and everyday), but also a brilliant way to take care of body and mind. This is precisely the feeling she wants to leave her clients with after every session, believing that quality movement translates into quality of life. In her work with them, she listens attentively to individual needs and current capabilities.

She studied dance and stage movement at the Musical Theatre in Gdynia, played volleyball, and for as long as she can remember, has been running shorter and longer distances (with several marathons under her belt). She loves snowboarding and roller skating.