Ilona Pamuła Cisińska

Ilona Pamuła has been passionately teaching classes as a fitness instructor since 2017. Since 2021, she has also been a personal trainer, sharing her knowledge and experience as a mentor for instructors at a fitness club in Nysa. Her fitness journey began in 2011 during her studies, and since then, it has become an integral part of her life. She leads a wide range of classes, including TBC, STEP, ABT, tabata, and DeepWork, a form of functional training she values in particular. During her workouts, she radiates immense energy and dedication, which translates directly into motivation for participants.

Her mission is not only to provide an effective workout, but also to educate on proper technique and safe execution of exercises. She consistently focuses on continuous development, regularly participating in numerous workshops and conventions across Poland.