tiguar Power Band IV band grey
Power Bands used both in professional athletic conditioning and by amateurs, who can use them to work specifically on improving their strength, endurance and movement quality, are...
Key strengths
- innowacyjny system sygnalizowania, z jakim oporem ćwiczysz w danym momencie
- wszechstronność
- trwałość
- możliwość łatwego skalowania poziomu intensywności ćwiczeń dzięki czterem dostępnym stopniom oporu
- półroczna gwarancja
Who it is for
- strengthening training
- strength and conditioning
- stabilisation training
- body shaping
- warm-up
- rehabilitation
Specification
| SKU | PB-GT0004 |
|---|---|
| Width | 13 mm (purple), 22 mm (marine), 32 mm (olive), 44 mm (grey) |
| Thickness | 4 mm |
| Circumference | 208 cm |
| Weight | 0.5 kg |
Proof of quality
| Warranty | 6 months |
|---|
Power Bands used both in professional athletic conditioning and by amateurs, who can use them to work specifically on improving their strength, endurance and movement quality, are among the most popular training equipment that allows anyone to conduct an effective workout anywhere, anytime.
We created our resistance bands in cooperation with Jakub Podgórski, strength and conditioning coach of the Polish National Futsal Team and creator of the GT Training concept popular in Poland, the world's first group motor preparation system. Working with Kuba Podgórski allowed us to understand and respond to the needs of professional sport, creating our innovative and extremely durable tiguar Power Bands resistance bands!
The versatility of Power Bands
Resistance bands can be used by anyone, regardless of their training experience. This comes from how simple they are to use and the choice of four different resistance levels, allowing everyone to find a Power Band that matches their individual needs.
Power Bands work great in workouts for beginners, helping them learn technically correct exercise execution and strengthening the entire body, while for advanced users they can provide a new, additional stimulus. Using resistance bands in your training is a very effective way to strengthen and sculpt specific muscle groups, as well as to improve mobility.
The innovation of Power Band GT by tiguar resistance bands
To boost user motivation when working with Power Bands, we created an innovative stretch-indicator system.
Exercising with the purple band, which has the lowest resistance level, equals training with a load from 8 kg (depending on how much you stretch it), and when working with the widest, grey Power Band stretched by 200%, you apply force equivalent to working with up to 78 kg!
That is why, to help you train consciously with resistance bands, we patented a unique solution that lets you easily determine how much load you are currently working with.
How does it work? On our Power Bands, you will find a visual resistance indicator system that signals how much force is still needed to achieve optimal stretch during an exercise. And when you know exactly how much you have left, it is easier to push yourself even further! When stretching a Power Band, you also stretch the rectangles printed on it. The moment a rectangle turns into a square, you are training with the resistance indicated by the weight printed next to it. Easy like that! ;)
Which Power Band is right for you?
- Resistance level I, purple band: lightest resistance. Designed for beginners or for very complex movement exercises.
- Resistance level II, marine band: medium resistance. The most versatile, perfect for partner workout routines. Designed for most people taking part in GT workouts.
- Resistance level III, olive band: heavy resistance. Designed for advanced users. Often used in GT strength training by women and as a scaled version for men in most GT programs, frequently also in the GT Mobility program. You can also use a band with this resistance as an aid when learning pull-ups.
- Resistance level IV, grey band: heaviest resistance. Designed for men or for women advanced in strength training. It also performs well as a counterweight in dynamic and plyometric exercises. You can also use a band with this resistance as an aid when learning pull-ups.
How to train with Power Band GT by tiguar bands? Watch the exercise videos!
Ordering for a facility
We quote the whole set, not just a single piece
For larger orders, we tailor the set to your floor space and classes, provide a delivery date, and guide your project with a dedicated account manager.