tiguar squat wedge
The tiguar squat wedge elevates your heels and allows you to squat deeper with a more upright torso, even when your ankle joint does not offer a full range of motion. The inclined platform made of 30 mm plywood provides a rigid base under load, while the black rubber mat keeps your feet firmly in place until the very last rep. Elevated heels shift more work onto the quadriceps, making the wedge ideal for bodyweight squats, goblet squats, and loaded squats. Natural wood paired with black rubber fits right into both a commercial gym strength zone and a home gym.
Key strengths
- Uniesione pięty: głębszy przysiad przy ograniczonej ruchomości stawu skokowego
- Gumowa mata na całej powierzchni: pewna przyczepność stóp przez całą serię
- Sklejka 30 mm: sztywna, stabilna baza pod przysiad z obciążeniem
- Szerokość 70 cm: obie stopy mieszczą się w rozstawie do przysiadu
- Większe zaangażowanie mięśni czworogłowych uda
- Kompaktowy format 70 × 37 cm, łatwy do odstawienia po treningu
Specification
| SKU | 5902860495703 |
|---|---|
| Dimensions | 700 × 370 mm, height at the highest point 61 mm |
| Material | 30 mm plywood, rubber mat surface |
| Colour | natural wood + black |
| Weight | 7.7 kg net (8.7 kg gross) |
| Application | bodyweight and loaded squats, goblet squats, quadriceps exercises, and other lower body exercises with elevated heels |
| Also known as | heel wedge, heel elevation, squat wedge, slant board, squat wedge |
| Warranty | 12 months |
Heels up, squat down
Elevated heels allow your knees to travel further forward while keeping your torso more upright. You squat deeper, even if your ankle mobility does not yet allow it on a flat floor.
A mat that grips your feet
The black rubber mat covers the entire surface of the wedge. Your feet stay firmly in place even during heavy goblet squats and through the final reps of your set.
30 mm plywood built for weight
Thick plywood provides a rigid base for squats with kettlebells, dumbbells, and barbells. Weighing 7.7 kg, the wedge is easy to move and set aside against the wall after your workout.
Ordering for a facility
We quote the whole set, not just a single piece
For larger orders, we tailor the set to your floor space and classes, provide a delivery date, and guide your project with a dedicated account manager.