Speakers
Ewelina Oberc-Ruszczak
Fitness instructor and trainer at the Zdrofit Academy
Akademia Zdrofit
- Pilates
- mind and body
A fitness instructor with many years of experience. She specializes in strengthening, body and mind, and choreographic workouts. She loves her job, which is why she constantly upgrades her qualifications by participating in numerous training courses and conventions.
After many years spent in the fitness studio, she decided to seek a slightly different path. That path was Pilates. She began delving deeper and deeper into this discipline. It all started on the mat, followed by her journey with large apparatus.
Pilates taught her even greater control, stabilization, and movement precision.
During all her workouts, she pays special attention to the safety of her clients, adjusting exercises to their level, and fostering a great atmosphere.
Currently, she is a trainer at the Zdrofit Academy, heading the Pilates program.