tiguar training barbell 180 cm
Designed with the utmost care, the tiguar training barbell will meet the expectations of both beginners and advanced athletes, serving as an excellent tool for strength and endurance training.
Key strengths
- wysoka jakość wykonania
- uniwersalne zastosowanie w treningu
- Duży, maksymalny udźwig
- ryflowana część chwytna zapewniająca pewny i stabilny chwyt
- wysoka estetyka wykonania
Who it is for
- strength training
- functional training
- endurance training
- crossfit training
Specification
| SKU | TI-WG0005 |
|---|---|
| Weight | 17 kg (180 cm bar) or 13 kg (150 cm bar) |
| Maximum load capacity | 500 kg |
| Sleeve diameter | 50 mm |
| Grip section length | 1055 mm (180 cm bar), 940 mm (150 cm bar) |
| Sleeve length | 350 mm (180 cm bar), 245 mm (150 cm bar) |
Proof of quality
| Warranty | 24 months |
|---|
A straight barbell is one of the basic and essential training tools used in strength and CrossFit workouts. It allows you to perform a wide variety of exercises, while its solid construction ensures safety and durability even during the most intense workouts.
Solid and durable
The tiguar training barbell is made of high-grade chromed steel, has a length of 180 cm and weighs 17 kilograms. An outer diameter of 50 mm makes the bar compatible with most standard Olympic weight plates, giving you a wide range of options to choose and adjust loads to your individual preferences and training goals.
One of the key strengths of the tiguar training barbell is its maximum load capacity of up to 500 kg, which allows you to train with very heavy weights. The knurled grip section ensures a secure grip and better control over the bar, reducing the risk of it slipping during exercises. 4 wide needle bearings ensure high equipment durability, smooth rotation of the weights and quiet operation during training.
The outer layer of the bar is coated with chrome, which not only gives it an elegant look, but also protects it from corrosion and damage, ensuring an extended lifespan.
The tiguar training barbell is also available in a 150 cm long version (weight 13 kg). The moderate length of the barbell combined with its specifications makes it a comfortable training accessory for shorter individuals and women.
Applications of the training barbell
A straight training barbell is an irreplaceable piece of equipment for performing a variety of strength exercises designed to build strength, muscular endurance, improve physique and overall fitness. You can train with it in both seated and standing positions. Exercises using a training barbell allow you to engage every muscle group, and the most popular ones include:
- seated or flat bench press;
- deadlift;
- barbell squats;
- barbell row;
- barbell arm curls;
- overhead barbell press.
The tiguar training barbell is also an excellent tool for performing functional exercises that engage the whole body and require movement across different directions and planes.
It works great in workouts aimed at improving functional strength, endurance, mobility and stability. It is often used in combination with other training tools, such as plyometric boxes, pull-up bars or exercise balls.
How to train with a training barbell? Watch the exercise video!
Ordering for a facility
We quote the whole set, not just a single piece
For larger orders, we tailor the set to your floor space and classes, provide a delivery date, and guide your project with a dedicated account manager.