Justyna Fudal

Educator, presenter, and master trainer at ProFi Fitness School since 2014. Since 2022, an academic lecturer at the Department of Physical Education and Sport of the Wroclaw University of Economics and Business. Owner of justFIT by justyna fudal, which promotes a holistic and balanced approach to an active lifestyle. A 2014 graduate of the University School of Physical Education in Wroclaw, majoring in Tourism and Recreation with a specialization in Relaxation Techniques. A personal trainer and fitness instructor since 2010. An active participant in numerous training courses, workshops, and fitness conventions since 2010. Justyna began her journey with personal training and fitness during her university studies. During her bachelor's degree, she specialized in personal training, and during her master's degree, in group training. In addition to completing the external courses mentioned above, her two-year university specialization curriculum included: Hatha yoga, Watsu, water relaxation, Jacobson's progressive muscle relaxation, Schultz's autogenic training, and relaxation massage. Throughout her career to date, she has worked as a manager, personal trainer, gym instructor, fitness instructor (all forms of strength and mind-body classes), active trip and event organizer, educator, and presenter across 13 different fitness-related entities.

In her work, she follows the motto that achieving psychophysical balance requires combining three components:, diet, a balanced diet is an absolute foundation because it provides us with health "from the inside"., training, a properly selected set of exercises lets you enjoy a well-groomed look and physical health., wellness, broadly understood wellness guarantees regeneration and relaxation for the body and mind.

Privately, mom to Zosia, warm and smiling, open to people, and persistently pursuing her goals. She strives to inspire every participant in her classes and workshops with her passion.