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Justyna Stawarz, prelegent EU4YA

Speakers

Justyna Stawarz

Pilates and fitness educator

Balanced Body

  • Pilates
  • yoga
  • strength training
  • personal training

Educator at her own Academy, which enjoys immense popularity. Teacher of the classical method and fitness pilates instructor. Addicted to sports and movement, with a love for precision and mindful movement. For 12 years connected with the gym as a personal trainer and an enthusiast of this form of activity. About 5 years ago, she began her journey with reformer pilates and fell in love completely; she started with modern classes, then strongly committed to the classical style, which ultimately led her to create her own blended method, giving clients real results and great joy from movement.

Since 2024, she has been running her own pilates studio in Żywiec and Bielsko-Biała. She successfully develops her team and the community of people engaged around the studio. Her effectiveness is proven by her overall physical condition and the visible results of her work with clients. She draws inspiration from various sports disciplines in which she actively trains: boxing, tennis, yoga and aerial gymnastics. She is guided by the saying "if you do not like something, do it twice as often".

She is a graduate of numerous training courses for which she travelled across Poland, and she is currently training at the Pilates eMotion School by Gloria Gasperi, travelling all over Europe and gaining knowledge from teachers close to her approach and work philosophy. The way they teach allows her to pass on knowledge in an understandable, conscious and effective manner. In the field of modern pilates, she is currently inspired by and training under the guidance of Or Kahlon.