Marta Stolarczyk

Trainer based in Łódź, co-creator of the Body&Mind Academy for Seniors. She teaches healthy movement, creates, and brings a fresh perspective to traditional workouts. Associated with the fitness industry for over twenty years, a certified dancer, fitness manager, and educator. She specializes in Healthy Spine classes and senior workouts. She utilizes, among others, resistance training, Pilates, breathing techniques, and brain-stimulating exercises. She focuses on long-lasting physical effects and mental well-being. She supports her clients in building the habit of daily physical activity. She has experience working with menopausal, pregnant, and postpartum women.

She organizes training and integration retreats for women, "WEEKEND PILATES".