Speakers
Stanisław Olcha
Balanced Body
- Pilates
- medical training
Saint Stanley. A free spirit in the world of Pilates. An online trainer, mentor, and movement teacher who loves the classical foundations of Pilates, expanding them with the latest discoveries in fascial training, medical training, neuromovement, and nervous system work.
He appears in the most recognisable Pilates studios in Poland, features on television, leads events for hundreds of people, and also teaches Pilates in Portugal and Hawaii. He treats movement as a language, a tool for building a healthy, fit, and conscious body. Through his work, he has helped thousands of clients improve posture, regain lightness of movement, and release chronic tension, while mentoring dozens of Pilates teachers in developing their own studios and career paths.
He travels extensively, meditates, and lives by the Pilates philosophy: that less is more. Less, meaning slower, lighter, healthier, with daily care and mindfulness for oneself.