Szymon Moszny

Szymon Moszny, Master of Physiotherapy, graduate of the Medical University of Silesia and the Academy of Physical Education in Katowice. PhD student at the Department of Theory and Practice of Sport at AWF Katowice. Personal trainer and educator, author of the PFS Advanced Strength Training workshops.

From an early age, he was passionate about expanding the capabilities of the human body. He began his adventure with strength sports in 2000, when he went to his first workout. Even then, he knew this was what he wanted to dedicate his future to. Working as a gym instructor gave him the fundamental knowledge that he later developed during his university studies.

In 2006, he moved to Gdańsk, where he worked as an editor for "Fitness Authority" magazine, eventually taking on the role of editor-in-chief. In 2008, he launched the Polish edition of the American bodybuilding magazine "Muscular Development", and later created his own bimonthly publication project, "Generation: Fitness", distributed nationwide.

Between 2006 and 2012, he published over 100 articles on training methodology, nutrition, and sports supplementation. His editorial work was always complemented by coaching others. Loosely associated with various sports clubs, he worked with athletes from different disciplines and also helped prepare many top Polish bodybuilders for competitions.

His drive to work with people led him to join one of the Pure Health&Fitness clubs as a fitness manager and master personal trainer. In his work, he uses ever-newer tools based on modern training methods, such as functional training and workouts using, among others, BOSU, TRX, kettlebells, Powerbag and Sandbag equipment, as well as high-intensity interval training and bodyweight sessions. His passion for sharing knowledge led him to find his calling in educating personal trainers as an instructor at the ProFi Fitness Academy.

He specializes in strength, functional, and medical training. He prepares athletes for physique competitions. In his work as a personal trainer, he has specialized in the niche field of medical training, bridging the two worlds of physiotherapy and personal training. That is precisely why workouts under his guidance focus both on achieving purely aesthetic goals and on improving health, motor skills, and functional movement.

As an industry consultant, he shares his knowledge with trainers on how to successfully build an online presence.