tiguar training bar 150 cm
Designed with the utmost care, the tiguar training bar meets the expectations of both beginners and advanced athletes, making it an excellent tool for strength and endurance training.
Key strengths
- wysoka jakość wykonania
- uniwersalne zastosowanie w treningu
- Duży, maksymalny udźwig
- ryflowana część chwytna zapewniająca pewny i stabilny chwyt
- wysoka estetyka wykonania
Who it is for
- strength training
- functional training
- endurance training
- crossfit training
Specification
| SKU | TI-WG0004 |
|---|---|
| Weight | 17 kg (180 cm bar) or 13 kg (150 cm bar) |
| Maximum load capacity | 500 kg |
| Sleeve diameter | 50 mm |
| Grip section length | 1055 mm (180 cm bar), 940 mm (150 cm bar) |
| Sleeve length | 350 mm (180 cm bar), 245 mm (150 cm bar) |
Proof of quality
| Warranty | 24 months |
|---|
The straight bar is one of the essential and indispensable training tools used in strength training and CrossFit. It allows you to perform a wide variety of exercises, and its solid construction ensures safety and durability even during the most intense workouts.
Solid and durable
The tiguar training bar is made of high-grade chrome-plated steel, is 150 cm long and weighs 13 kilograms. The moderate length of the barbell combined with its specifications makes it a comfortable training accessory for shorter individuals and women. The outer diameter of 50 mm makes the bar compatible with most standard Olympic plates, providing a wide range of options to tailor the loads to your individual preferences and training goals.
One of the key strengths of the tiguar training bar is its load capacity of up to 500 kg, which allows you to train with very heavy weights. The knurled grip area ensures a secure hold and better control over the barbell, reducing the risk of the bar slipping during exercises. 4 wide needle bearings ensure high durability of the equipment, smooth rotation of the plates and quiet operation during your workout.
The top layer of the bar is coated with chrome, which not only gives it an elegant look, but also protects it from corrosion and damage, ensuring an extended lifespan.
The tiguar training bar is also available in a 180 cm length version (weight 17 kg).
Applications of the training barbell
The straight training bar is an irreplaceable piece of equipment for performing a variety of strength exercises aimed at developing strength, muscular endurance, improving physique and overall physical fitness. You can train with it both seated and standing. Exercises using a training bar allow you to engage every muscle group, and the most popular include:
- seated or flat bench press;
- deadlift;
- barbell squats;
- barbell rows;
- barbell curls;
- overhead barbell press.
The tiguar training bar is also an excellent tool for functional exercises that engage the whole body and require movement in various directions and planes.
It works perfectly in workouts aimed at improving functional strength, endurance, mobility and stability. It is often used in combination with other training tools, such as plyometric boxes, pull-up bars or training balls.
How to train with a training bar? Watch the exercise video!
Ordering for a facility
We quote the whole set, not just a single piece
For larger orders, we tailor the set to your floor space and classes, provide a delivery date, and guide your project with a dedicated account manager.